Instant Pot Chicken Marbella

A classic dish gets a modern twist with this Instant Pot Chicken Marbella recipe. Perfect for those who crave rich flavors but are short on time, this dish brings a symphony of sweet, savory, and tangy elements to your table. Embrace the ease of cooking with this streamlined version of a beloved gourmet recipe.

A bowl of hearty chicken and vegetable stew served over white rice. Perfect for cozy meals and healthy eating.

Cooking Time

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Serving Size

  • This recipe serves 4 people.

Ingredients

  • For the Chicken:
    • 4 boneless, skinless chicken breasts
    • Salt and pepper, to taste
    • 2 tablespoons olive oil
  • For the Sauce:
    • 1 cup pitted green olives
    • 1 cup dried prunes, chopped
    • 1/4 cup capers, with a bit of juice
    • 3 cloves garlic, minced
    • 1/2 cup white wine
    • 1/2 cup chicken broth
    • 2 tablespoons brown sugar
    • 2 bay leaves
    • 1/4 cup fresh parsley, finely chopped
    • 2 tablespoons red wine vinegar
    • Salt and pepper, to taste

Directions

  1. Prepare the Chicken:
    • Season the chicken breasts with salt and pepper.
    • Set the Instant Pot to ‘Sauté’ mode and heat the olive oil.
    • Once hot, add the chicken and cook for 2-3 minutes on each side until golden brown. Remove the chicken and set aside.
  2. Create the Sauce:
    • In the same Instant Pot, add the olives, prunes, capers, garlic, white wine, chicken broth, brown sugar, and bay leaves.
    • Stir to combine and scrape any brown bits from the bottom of the pot.
  3. Cook:
    • Return the chicken to the pot and submerge it in the sauce.
    • Secure the lid, set the valve to ‘Sealing,’ and cook on ‘Manual’ or ‘Pressure Cook’ high for 10 minutes.
    • Once cooking is complete, let the pressure release naturally for 10 minutes, then manually release any remaining pressure.
  4. Final Touches:
    • Remove the chicken and set it aside.
    • Set the Instant Pot to ‘Sauté’ mode and reduce the sauce for 5-7 minutes until it thickens slightly.
    • Stir in the parsley and red wine vinegar, then season with salt and pepper to taste.
  5. Serve:
    • Serve the chicken hot, drizzled with the thickened sauce.

Nutritional Info (per serving)

NutrientAmount
Calories350 kcal
Total Fat15 g
Saturated Fat3 g
Cholesterol65 mg
Sodium800 mg
Total Carbohydrate25 g
Dietary Fiber3 g
Sugars15 g
Protein25 g

This Instant Pot Chicken Marbella is not just a meal, it’s a delightful experience that brings a gourmet touch to your dining table. Enjoy the harmony of flavors and the convenience of this cherished recipe, adapted for today’s fast-paced lifestyle.

Janis
Janis

Health Writer

Janis's areas of expertise include nutrition, exercise, stress management, and mental health. She is passionate about educating and empowering people to take control of their health and make positive changes that can last a lifetime. Janis believes that small, sustainable changes are the key to long-term success, and she works with her clients to develop personalized plans that fit their individual needs and lifestyles.