Sinus Headaches – Symptoms and Causes

Understanding Headache Types

Telling the difference between sinusitis headaches and migraines can be challenging. Many people who seek medical help for what they believe are sinus headaches actually have migraines.

Both conditions cause pain that worsens when bending forward. However, there are important differences that can help you identify which type of headache you might have:

Key Differences:

SymptomSinusitisMigraine
Nasal dischargeThick, discoloredClear, watery
DurationDays or longerHours to 1–2 days
Occurs afterViral infection or coldVarious triggers
SensitivityNot typically affected by light or soundWorse with noise and bright lights
Nausea/vomitingUncommonCommon
Other symptomsDecreased sense of smellAutonomic nervous system involvement

Sinusitis headaches often cause pain in one cheek or upper teeth. They typically follow a cold or respiratory infection.

Migraines can include nasal symptoms like congestion and facial pressure due to how they affect the autonomic nervous system. This overlap explains why these conditions are frequently confused.

Janis
Janis

Health Writer

Janis's areas of expertise include nutrition, exercise, stress management, and mental health. She is passionate about educating and empowering people to take control of their health and make positive changes that can last a lifetime. Janis believes that small, sustainable changes are the key to long-term success, and she works with her clients to develop personalized plans that fit their individual needs and lifestyles.